New Year

Hey guys,I'm sorry I've been away for a while. Alot has happened. 

This year is the first year I haven't made new year's resolutions, and I'm happy about it. I know what needs to change in my life, I know I need to be healthier and more active and I know that I don't need new year's resolutions to tell me that. 

In my opinion I don't think we need to make resolutions, we need to make plans and have an end goal. Plans to make things happen for ourselves. It okay saying you want to be fitter but what are you going to do to be fitter as there are many factors you need to consider in doing that. So far I have made my life healthier and I am being more active but that's because I've changed little things each day to get to my end goal and not just chucked all the junk food out and got a pair of trainers to start running. 

If you want to change something about your life don't wait until New year's because you don't know how much time you have left or if you'll be able to do it next year. 

What are your thoughts on new year's resolutions? Have you made any changes?

Happy Blogging,

Sophie May

xoxo